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  by the National Heart, Lung, and Blood Institute shows that sleep deficiency is a common public health problem in the United States of America. In fact, sleep deprivation is itnb.info reported among all age groups. Statistics by CDC reports that 7 to 19% of adults in the US reported not getting enough sleep every night, with nearly 40% reporting falling asleep in the day. This is a serious health issue and it is important that these people are educated on matters of sleep. In this document, I feature some of the reasons why sleep is important for human health. Did you know that enough sleep could help you to maintain good health? Keep reading to find out some of the health benefits when you get enough sleep each night. Why Sleep is Important for Your Health Getting enough sleep is vital if you want to maintain a healthy lifestyle throughout your life. It will help to protect your mental health, your physical health kchealthcare.net as well as have a high-quality lifesty

  by the National Heart, Lung, and Blood Institute shows that sleep deficiency is a common public health problem in the United States of America. In fact, sleep deprivation is reported among all age groups. Statistics by CDC reports that 7 to 19% of adults healthyfamily.cc in the US reported not getting enough sleep every night, with nearly 40% reporting falling asleep in the day. This is a serious health issue and it is important that these people are educated on matters of sleep. In this document, I feature some of the reasons why sleep is important for human health. Did you know that enough sleep could help you to maintain good health? Keep reading to find out some of the health benefits when you get enough sleep each night. Why Sleep is Important for Your Health Getting enough sleep is vital if you want to maintain a healthy lifestyle holidayexpress.net throughout your life. It will help to protect your mental health, your physical health as well as have a high-quality

  A     by the National Heart, Lung, and Blood Institute shows that sleep deficiency is a common public health problem in the United States of America. In fact, sleep deprivation is reported healthanddentalcare.com among all age groups. Statistics by CDC reports that 7 to 19% of adults in the US reported not getting enough sleep every night, with nearly 40% reporting falling asleep in the day. This is a serious health issue and it is important that these people are educated on matters of sleep. In this document, I feature some of the reasons why sleep is important for human health. Did you healthcareclinic.net know that enough sleep could help you to maintain good health? Keep reading to find out some of the health benefits when you get enough sleep each night. Why Sleep is Important for Your Health Getting enough sleep is vital if you want to maintain a healthy lifestyle throughout your life. It will help to protect your mental health, your physical health healthmaker

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